What is Systema
The Russian Martial Art Systema is a complete system of combat, health and breathing practices based on proven methods which provide realistic training for students of all experience and age groups.
Systema Singapore is affiliated with the Systema Headquarters in both Moscow and Toronto headed by Colonel Mikhail Ryabko and Vladimir Vasiliev respectively.
Our classes are structured around the class formats of the Headquarters and will be familiar to all Systema students. The training is engaging and progressive, allowing students of all experience and age groups to follow along the curriculum without compromising on rigour.
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